Wednesday, April 14, 2010
"An informatician looks and behaves like any other person, that is, until he starts to talk. Within seconds, informatic jargons like SNOMED, CPOE and CDSS starts spewing out, and, from then on, there is no stopping the verbal diarrhea. To make matters worse, when two or more informatician gather together, it can seem like they are conversing in a weird alien language altogether. Although life can be busy for an informatician because most still hold on to their day job as clinician, nurses, and even IT managers, they always exude passion in their love for the latest gadgets and EMR (Electronic Medical Record) systems. Understanding their nature is not easy, as one will need to delve into the deep realms of “technology”, “healthcare” and “workflow processes”. However, no matter how technical an informatician may be, deep down in his heart is a caring and gentle soul, who’s only aim is to see that all patients receive the best and safest level of care in their medical treatments."
Sunday, April 11, 2010
1. Volunteers come in early and are usually the last to leave.. so if you think running for 4-5 hours in a marathon is hard, try standing and cheering for 7-9 hours. So don't think the people are happy there as well when you're the last one in and you're not even putting in the effort to finish faster.
2. Relentless energy and support is a must-show.. and its not even to support themselves, but volunteers have to support others... and it's always harder to be happy for others when it is a torture to stay put in one HOT and UNSHADED place for the whole day.
3. It's HOT out there and volunteers in Singapore seems to get very little water/food (except for the water/food stations ) Some were even refused water/food when they asked for it... sux, right.. I know...
4. Most volunteers don't get proper briefing... it is left to the minimal.. so if they don't know the answers to the questions... blame the organisers, not the volunteers.
5. Very minimal training is given to the volunteers.. hence, don't expect basic first aid except from the medical ppl like the paramedics. They won't know how to hand you water or food as well... remember.. minimal training can sometimes mean ZERO training. So cyclists, pls be a bit more understanding when the volunteers dun run with you to hand u your drink.
I had a good time yest.. and the people were great... I think I'll be extra extra nicer to the race volunteers from now on... and I hope all the racers out there do too!!!
Can't talk alot for now!! so trudge on!!!
Sunday, April 4, 2010
I've never done an adventure race before but as the usual Jonie, have always wanted to do one. So.. when this thing popped up.. (I read it off facebook.. ) go fig.. I just had to try it, even if it's only once. Well... with no experience at all at mountain biking, why not, right?
Anyways, roped in BK for this race and I got all the race registrations, logistics, accomodation done up (I'm never doing all this accommodation and logistics again... headache-nyer.. I wonder how Aman does everything?.. ). I went and get (through YMCA - Thnks MelM and GracieN for the help) me and BK some MTB lessons as well, and Alex T taught me a bit on orienteering... and got some amazing tips from WilsL and well all set.. I think..
1. AirAsia bloody he*l screwed up my flight times and didn't even tell/SMS/email me on the changes. Lucky thing Aman emailed us earlier to rechk the flight times... later when we spoke to him, apparently some teams may not even make it in time as AA informed them too late to change their flights. I mean, I understand the changes in time, budget marr... but must oso tell the passengers right. Cannot be that the airlines "want" to make their passengers miss their flights??!!! Is this another tactic to lighten the plane load and pay less for oil??!! I hope our Datuk Tony Fernandaz can look into this... if not, I don't think anyone should ever take AirAsia again cos of their tardiness in taking care of their customers.
2. Due to the deferment, had to take the afternoon off from work
3. Had to defer all my assignments deadlines to a few days late, which means have double the amount of homework to do when I get home
4. Some family happenings... which I still feel sad about...
5. Bike pedals refuses to be unscrewed, even with a spanar and a Mel, the pedal nut still refused to budge (BK tried later after the race.. oso couldn't unscrew it... in the end, got help from another guy to help loosen it.. yes.. it was THAT tight)
6. Needed to complete the Mel & Jonie for Amazing Race Asia video. Took me about 10 hours to edit a 3 min clip... including searching, downloading, looking at materials...but it was funz!! I should be a video editor
7. The main thing that worried me was that I still had a few injuries that have yet to recover. I had a right thigh strain that caused me to forgo IM Langkawi this year as I could barely run. It recovered by the first week of March, but by then, I had already not trained for 2-3 weeks.. Felt weak and bad.. then also had bilateral PFPS which doesn't seem to be getting better. Keep having sharp pains on gg down the steps. Ok ok.. after this race, will rest for a bit.. promised someone liao and kenot backtrack..
... so, yep.. with about 3 weeks of proper training, and about 2 mths of MTB-ing from zero (minus CNY and all... prob about a mths MTB experience).. and my semester's finals coming up in March... there's so much to do, and very little time... and a race to complete... so before I go on and blog about the race.. Thank you all who have tolerated my bizarre behaviour and have supported me to go on. Couldn't have done it without you guys!!!
so.... on to the blog :).
Mel brought the bike to the airport, and we packed the bike there. Noticed that some of them didn't even pack their bikes to transport over to KK O_O... yes... big eyes!! Didn't know I could do that. Might try that on the way back :) Checked in and off we were to Kota Kinabalu.
The next morning, after breakfast, took the bike out for a short spin.. good... everything was working fine. At 10am, we loaded the bikes onto the truck and got onto the bus to Tambunan. Had a short stop for lunch before reaching TVRC at about 2pm. There, we got our equipments sorted out and hung around till dinner and the race briefing.
Woke up at 1am. Grabbed our stuff and off we were to the starting line. Turned the GPS tracker on. The race area was buzzing with activity and straight we went for the breakfast. I had a quick one while BK took his time to eat (for all 3 days).
After eating, we went to get our water fill and lined at the starting line. Was really nervous now as I've never done an adventure race before... It was dark everywhere, and we only had our headlamps as guides. ok... another minute and go!!!.... Everyone started running!! the race was on!!
Ok, then went to eat lunch, and chat around before checking in the bikes at the water area for the next day's event. Called up our homestay lady - Makcik Maria (who turned out to be an old girl of SM Seri Kepayang - hehe... SM Seri Intan's predecessor). Went back, showered, cleaned up and rested till it was dinner and time for the next day's briefing at 8 pm. Went back to TVRC... everybody was there.. recollecting their stories of the first day. It felt great to be back there and to talk to everyone about all the pain we suffered :).
Day 2 started at 8am and we were there early for breakfast, water and to collect our bikes. All ready and set to go, we lined up at the starting line with EWong and RayM as we were the adventure/leisure category. Counting down the minutes again, and ..... START!!!
Everybody was on their bikes and started to mash the pedals... go go go!!! We made a round around the lake again and then pushed the bikes over the suspension bridge.With everybody travessing the bridge, it kept swinging and.. I almost lost balance a few times ... felt a bit like mabuk... heheOK, across the bridge and up the small slope. Then down and across the road, and here was where all the adventure began again. Gravel, laterite ... roads and slopes. Got chased by dogs and had to push the bike up countless slopes again. On the way to the checkpoint, we noted a steep uphill slope, preceeded by a ditch at the bottom.. Note to self.. be careful on the way back as we were taking the same way back.
Trudge on... !!!